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BOOKING DETAILS

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Yin Yoga

With Juanita Margerison in Pebble Hall

1 h
7 British pounds
The Resonance Centre

Description

A mostly floor based practice where props are used and postures are held in supported stillness for longer (typically 3-5 minutes), targeting deeper connective tissues like fascia, ligaments and joints.  This practice encourages mindfulness and somatic awareness through introspection, whilst increasing flexibility and range of motion within the joints. A practice that can widely impact life beyond your Yoga mat by allowing us to navigate challenging situations and discomfort with more ease & grace.


Upcoming Sessions


Cancellation Policy

Advance Booking: - We politely ask that all members and non members pre book their classes online to avoid classes being over subscribed. You are welcome to ‘drop in’ but we can’t guarantee spaces will be available if not booked in advance. Payment Methods: - We accept payments for memberships via card or bank transfer only.  - We can accept cash for ‘drop in’ sessions. Cancellation Policies: - Classes can be cancelled up to 2 hours before the session to allow as much flexibility as possible. Late Cancellations/No-Shows: - Late cancellations or no-shows may result in the loss of the class credit or a charge for the session.  Arrival Time: - Students are often asked to arrive at least five minutes before the class start time to avoid disturbing others.  Late Entry: - We politely ask that participants try to arrive 10-15 minutes before their session. - We do however understand that punctuality and ‘rush hour’ are not friends and we don’t want anyone to be stressed in the pursuit of getting to a class on time so we are always striving to find balance between reasonability and respect for the practices. - Classes must start on time out of respect for the practices and the participants but if you arrive 2-3 minutes late for a pre booked class then we simply ask that you enter the room as quietly as possible. We must however have a cut off point of 5 minutes after the class start time to avoid lateness becoming disruptive to other people’s practice.  Valuables: - Class participants are responsible for their own belongings whilst at The Resonance Centre. The Resonance Centre CIC cannot accept responsibility for lost, stolen, or damaged personal belongings.  Appropriate Attire: - We advise comfortable clothing that allows for free movement. We also advise that  participants to remove jewellery to avoid injury or damage to mats. Hygiene: - Please always ensure that you are clean for practice. This is a yogic discipline and shows respect for your surroundings Yogis.  Health Information: - Please inform the instructor of any injuries, health conditions, or discomfort they experience during the class.  Assumption of Risk: - Please acknowledge that yoga involves physical activity and that anyone participating does so at their own risk.  Discretion: - The Resonance Centre CIC and those teaching classes reserve the right to prohibit participation if they believe it's unsafe for a student to practice or if someone poses a risk to others.


Contact Details

  • 599 Ashton New Road, Manchester, UK

    info@theresonancecentre.co.uk


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